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	<title>Comments for Diet For Your Goal</title>
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	<link>http://diet4yourgoal.com</link>
	<description>For Main Source For Finding The Perfect Diet</description>
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		<title>Comment on Diet For Pregnant Women by Antoine</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1878</link>
		<dc:creator>Antoine</dc:creator>
		<pubDate>Wed, 02 May 2012 22:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://diet4yourgoal.com/?page_id=80#comment-1878</guid>
		<description>&lt;p&gt;High-protein diets are low fat irrespective of who they&#039;re reserved for, men or girls. The most important differences between a protein rich for girls and one meant for men is the calorie amount authorized and the quantity of protein needed for each pound of body weight. Virtually all these diets require that girls consume roughly one point 2 grams of protein every day for each pound of body weight. &lt;/p&gt;&lt;p&gt;</description>
		<content:encoded><![CDATA[<p>High-protein diets are low fat irrespective of who they&#39;re reserved for, men or girls. The most important differences between a protein rich for girls and one meant for men is the calorie amount authorized and the quantity of protein needed for each pound of body weight. Virtually all these diets require that girls consume roughly one point 2 grams of protein every day for each pound of body weight. </p></p>
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		<title>Comment on Diet For Pregnant Women by Susan</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1870</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 01 May 2012 20:43:51 +0000</pubDate>
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		<description>&lt;p&gt; These diets are based around meat, particular kinds of fish, beans and legumes, nuts, whites of the eggs, and other fantastic sources of protein. </description>
		<content:encoded><![CDATA[<p> These diets are based around meat, particular kinds of fish, beans and legumes, nuts, whites of the eggs, and other fantastic sources of protein. </p>
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		<title>Comment on Diet For Pregnant Women by nashua41</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1859</link>
		<dc:creator>nashua41</dc:creator>
		<pubDate>Mon, 30 Apr 2012 10:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://diet4yourgoal.com/?page_id=80#comment-1859</guid>
		<description>&lt;p&gt; Lean meat like sirloin, turkey, and chicken are inspired, and so are countless veggies which are healthy but low in carbs.  The duty for men looks higher, at one and a half grams of protein every day per lb of body weight. </description>
		<content:encoded><![CDATA[<p> Lean meat like sirloin, turkey, and chicken are inspired, and so are countless veggies which are healthy but low in carbs.  The duty for men looks higher, at one and a half grams of protein every day per lb of body weight. </p>
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		<title>Comment on Diet For Pregnant Women by lowdrewl</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1784</link>
		<dc:creator>lowdrewl</dc:creator>
		<pubDate>Fri, 20 Apr 2012 06:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://diet4yourgoal.com/?page_id=80#comment-1784</guid>
		<description>&lt;p&gt; There are some differences as well though , because males and females do have some different daily nutritive wants. </description>
		<content:encoded><![CDATA[<p> There are some differences as well though , because males and females do have some different daily nutritive wants. </p>
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		<title>Comment on Diet For Pregnant Women by Shane</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1780</link>
		<dc:creator>Shane</dc:creator>
		<pubDate>Thu, 19 Apr 2012 23:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://diet4yourgoal.com/?page_id=80#comment-1780</guid>
		<description>&lt;p&gt; Both women and men could find that these diets don&#039;t supply a huge spread of decisions.  Both ladies and men are anticipated to incorporate exercise along with a diet that&#039;s loaded in protein, and neither should follow these diets for long periods according to professional medics. That&#039;s because these diets are based primarily on the same high-protein low carbohydrate foods and the including of sensible exercise.  Even these aren&#039;t immovably set, and can be changed according to your requirements. </description>
		<content:encoded><![CDATA[<p> Both women and men could find that these diets don&#39;t supply a huge spread of decisions.  Both ladies and men are anticipated to incorporate exercise along with a diet that&#39;s loaded in protein, and neither should follow these diets for long periods according to professional medics. That&#39;s because these diets are based primarily on the same high-protein low carbohydrate foods and the including of sensible exercise.  Even these aren&#39;t immovably set, and can be changed according to your requirements. </p>
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		<title>Comment on Diet For Pregnant Women by dgsr</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1755</link>
		<dc:creator>dgsr</dc:creator>
		<pubDate>Tue, 17 Apr 2012 09:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://diet4yourgoal.com/?page_id=80#comment-1755</guid>
		<description>&lt;p&gt; For short term results a diet loaded in proteins and fibre but low fat and carbs will benefit both sexes mostly.  Men should have between 17 hundred and 2,000 calories a day, while girls should really only have 12 hundred to 16 hundred calories every day.  The few differences are only primarily based on the grams of protein you want for each pound that you weigh, and the quantity of calories you can have on an everyday basis. </description>
		<content:encoded><![CDATA[<p> For short term results a diet loaded in proteins and fibre but low fat and carbs will benefit both sexes mostly.  Men should have between 17 hundred and 2,000 calories a day, while girls should really only have 12 hundred to 16 hundred calories every day.  The few differences are only primarily based on the grams of protein you want for each pound that you weigh, and the quantity of calories you can have on an everyday basis. </p>
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		<title>Comment on Diet For Pregnant Women by Julio Vincent</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1680</link>
		<dc:creator>Julio Vincent</dc:creator>
		<pubDate>Sun, 08 Apr 2012 14:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://diet4yourgoal.com/?page_id=80#comment-1680</guid>
		<description>&lt;p&gt;High-protein diets are low in fats irrespective of who they&#039;re meant for, men or girls. </description>
		<content:encoded><![CDATA[<p>High-protein diets are low in fats irrespective of who they&#39;re meant for, men or girls. </p>
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		<title>Comment on Diet For Pregnant Women by markprosper</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1674</link>
		<dc:creator>markprosper</dc:creator>
		<pubDate>Sat, 07 Apr 2012 18:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://diet4yourgoal.com/?page_id=80#comment-1674</guid>
		<description>&lt;p&gt; All sugars should be minimised or evaded utterly, and both women and men should give up sodas and pre-processed food thanks to the empty calories as well as the sugar.  Candy is banned utterly irrespective of whether the diet is designed for men or girls, and fruits are constrained to those which are low in carbs. &lt;/p&gt;&lt;p&gt; These diets are based around meat, particular types of fish, beans and legumes, nuts, whites of the eggs, and other wonderful sources of protein. </description>
		<content:encoded><![CDATA[<p> All sugars should be minimised or evaded utterly, and both women and men should give up sodas and pre-processed food thanks to the empty calories as well as the sugar.  Candy is banned utterly irrespective of whether the diet is designed for men or girls, and fruits are constrained to those which are low in carbs. </p>
<p> These diets are based around meat, particular types of fish, beans and legumes, nuts, whites of the eggs, and other wonderful sources of protein. </p>
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		<title>Comment on Diet For Pregnant Women by Ricardo Lewis</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1651</link>
		<dc:creator>Ricardo Lewis</dc:creator>
		<pubDate>Wed, 04 Apr 2012 09:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://diet4yourgoal.com/?page_id=80#comment-1651</guid>
		<description>&lt;p&gt; The duty for men looks higher, at one and a half grams of protein every day per lb.  of body weight.  The few differences are only primarily based on the grams of protein you want for each pound that you weigh, and the quantity of calories you can have on an everyday basis.  Both diets permit you to select foods you like from the list, rather than dictating each menu choice for you. &lt;/p&gt;&lt;p&gt;</description>
		<content:encoded><![CDATA[<p> The duty for men looks higher, at one and a half grams of protein every day per lb.  of body weight.  The few differences are only primarily based on the grams of protein you want for each pound that you weigh, and the quantity of calories you can have on an everyday basis.  Both diets permit you to select foods you like from the list, rather than dictating each menu choice for you. </p></p>
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		<title>Comment on Diet For Pregnant Women by Adonis</title>
		<link>http://diet4yourgoal.com/diet-for-pregnant-women#comment-1637</link>
		<dc:creator>Adonis</dc:creator>
		<pubDate>Mon, 02 Apr 2012 09:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://diet4yourgoal.com/?page_id=80#comment-1637</guid>
		<description>&lt;p&gt;Protein-rich diets are low fat irrespective of who they&#039;re reserved for, men or girls.  The duty for men looks higher, at one and a half grams of protein every day per lb.  of body weight. </description>
		<content:encoded><![CDATA[<p>Protein-rich diets are low fat irrespective of who they&#39;re reserved for, men or girls.  The duty for men looks higher, at one and a half grams of protein every day per lb.  of body weight. </p>
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